Jocelyn Cooper Jocelyn Cooper

Self-Care as Resistance: Protecting Your Mental Health in a System Not Built for You

Prioritizing your well-being isn’t indulgent; it’s a radical act of resistance. It’s choosing sustainability over burnout in a field where therapists of color are underrepresented, overextended, and often carrying the added weight of systemic inequities. It’s choosing to exist fully and unapologetically, rather than being consumed by exhaustion, injustice, or unrealistic expectations.

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Jocelyn Cooper Jocelyn Cooper

5 Multicultural Conferences to Attend in 2025

Highlighting 5 multicultural conferences in 2025 that focus on mental health, cultural competence, and systemic equity. Connect with professionals, gain valuable insights, and adopt strategies to foster inclusivity and advance your practice

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